During this 5 day challenge you will discover why your body "refused" to listen all those years — and (most importantly) how to reprogram it to work for you using micro-metabolic adjustments. The beauty of it is that what you will be doing is learning to introduce a reset code:: no extreme diets, no gym marathons -- just strategic, tiny but very powerful shifts.

Even if you've cycled through every diet and every gym membership. Even if you always boomerang back. This is different — because it starts with understanding why the boomerang happens.

Here is what we will do:

🟠  First, we will bring your overall confidence back: I will show you that you have more control over your weight than what you give yourself credit for. We will start with an easy somatic practice – and on day 3 you will see your weight drop.Guaranteed – or your money back!

🟠 The next day I will help you spot specific signals from your body that signal gaining weight. You will be surprised to discover that oftentimes this is NOT overeating (we will do a test for that). You will get a good picture of what you can change effective immediately and get quick results without overhauling your entire lifestyle.

🟠 I will also work through your specific situation with you: how does your body react to your specific environment: food, schedule, levels of stress, etc. – and which element is most likely to be affecting your weight and levels of energy?

🟠 We will then pinpoint one small change that you can make right now, in order to launch things in a different direction. You will also leave with a clear step-by-step blueprint of what you need to do in order to regain back your health, looks and energy …as well the assurance of that they are yours to keep, and in your full control.

✔️I know that this is a significant investment of the time and energy that most of us don’t have these days. But the thing about our health (and the weight as its reflection) is that unless you take control, left to its own devices, everything keeps getting worse – and then starts effecting all other areas of our life.  This is why I call this a CHALLENGE: effort – yes, but the time invested in yourself is ALWAYS well invested!

WITH THAT SAID, I want to make the process as easy as possible: I’m a busy woman with a family myself – so trust me, I KNOW how you feel! 😅

👉SO:nomandatory daily Lives (which otherwise tend to take place at the most inopportune time), no appointments to keep, no cooking separately and no supplements to buy!

I’ve put the challenge into a most flexible form I could think of:

An informal discussion in a Facebook group➕ Self-study ➕ JUST ONE Live group meeting at the end (via Zoom) ➕ one-on-one work with me.💥

💥💥Look at it as a self-paced study -- with live support via messaging… and beyond.

🟠💥🟠WE ARE STARTING RIGHT NOWwith the WARM UP: after sign-up, you will receive the link to join a private Facebook group, where I will be sharing insights, tips and also hands-on practices that will give you the opportunity to learn more about somatic approaches and experience some of them firsthand.

👉👉Pay attention and ask questions: learning these things will give you a good foundation for the final test--the 5 day challenge where we will be doing things together and scoring points – and then determining the winner by measuring the results.

This LIVE and ACTIVE part
of the 5 day challenge
will take place starting
Monday, September 14
and finishing Friday.

We will then be jumping into Step 1 the following Monday and continuing strong from there.

Also, while you wait and as a form of preparation for the challenge, I have prepared some free bonusesfor you, which you will be able to claim as soon as you join:

1.      I’m giving away the digital version of my ➡️ Somatic Guide to Ending Cravings – with a Quick Hack Cheat Sheet⬅️. This book sells on Amazon for $35. You will find the FREE DOWNLOAD in the Facebook Group’s pinned post

2.      In the same post, there is also a link to the ➡️Why Do You Gain Weight TEST with a Comprehensive assessment and Recommendations⬅️. Let me assure you: it has nothing to do with how much you eat and the amount of exercise that you engage in. This test is built on somatic approaches that uncovers the hidden reasons of why your weight may not be budging despite your best efforts and healthy lifestyle (you know: hormones, amount of stress, and so on). The test is also complete with a recommendation at the end as to what to do based on your results

3.      And finally – besides other quick hacks, practices and other techniques for how to fix things that are shared in the group itself – in the pinned post there is a bonus ➡️How to Listen to Your Body Journaling Exercise⬅️. It’s for those dilemmas of when you’re trying to listen to your body and it leads you into the fridge at midnight: how to tell the voice of the inner critic from the crucial signals that your body is sending you as it is trying to regain its optimal health and fitness

So, let’s recap: it’s not very often that you can find a weight loss program with GUARANTEED RESULTS. And this is exactly the pledge here:

👉👉 YOU WILL SEE YOUR WEIGHT DROP ON DAY 3

And then we’ll work on teaching you how not to gain it back.

With this guarantee – and the live guidance, the custom advice, the group support, the 1-on-1 with me, the self-study materials, the testing… you’re probably wondering how much all this is going to cost.

I’ll tell you what: somatics is indeed a new kid on the block when it comes to fitness approaches, and I’m trying to get the word out.

So, I’m starting with a SYMBOLIC, grand-opening-type price, which will be going up after the first 10 sign-ups.  (Remember: the program involves live 1-on-1 coaching sessions with me – and I have only so much time that I can carve out for the promotion)

So grab it at the lower price “while supplies last!” 😅😅