Take control of your emotional healing:
DISCOVER the workbooks that allow you to ask the author questions!
SELF THERAPY TOOLS
👉These workbooks are designed to give you the tools and the knowledge that you need to (basically) become your own therapist
(if it's BAD bad, however, do consult a real, live therapist - as any disclosure will warn you!)
👉However, they come with a back-up, just in case: ACCESS LIVE HELP and/or ASK QUESTIONS at no additional charge
(terms vary per each separate module)
What they’re saying
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Becoming my own therapist totally solved the issue of trust and the reluctance to share what's on my mind with a stranger!😅
Laurie Payton
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"I didn't need 'therapy' because I wasn't broken. All I needed was answers. I got them here"
Jamie Kokot
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“Love the idea of working on myself when I feel like it or at the times I need it most".
Lindsey Beumer
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Being my own therapist got me over self-sabotage.
Ketia Finley
Learn about our services
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These are the workbooks that you will find on this page. These contain on-demand courses, exercises, journals, flip-books and other materials in interactive format that you can use yourself, by yourself
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These are appointments and packages where you will meet with me personally. Aside from the traditional format, where we will chat on zoom (or a similar platform), I also offer packages that combine these one-on-one appointments with self-therapy homework that you will do in between.
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These thematic groups are small enough to help everyone get the benefits of personal coaching at lower prices. They are conducted in a form of a roundtable discussion with self-therapy work and personal support. The format is a synchronous: you’re welcome to attend the live meetings or watch their recordings if/when you cannot make it, and then ask questions and chat like you would normally do in a Facebook group