LOSE YOUR FRIST
5 lb. - GUARANTEED
STEP 1
PREP
YOUR
BODY
FOR THE
RESULTS
In this step you will learn the basics of the approach, establish a way to test any food, diet or habit for its effectiveness -- and will lose your first 5 lb.
Daily Progress Guarantee
When everything is done correctly, you will see your weight dropping by at least 0.2 lb. every day.
This is the guarantee for this step. If this is not happening for you – feel free to use the buttons below.
What You'll Learn
Learn the Basics
You will learn the basics of how somatic approaches work, and what makes results possible. I will then give you a tool: a way to test what you do for effectiveness and its effect of your health.
Pick a Microhabit
Armed with this tool, you will pick a microhabit: a small, but effective small change that positively affects either your weight (directly helping you lose weight) or the health of your metabolism (which indirectly will lead to weight loss).
See Results
When everything is done correctly, you will see your weight dropping by at least 0.2 lb. every day. This is the guarantee for this step.
THE PROCESS IN A NUTSHELL (HOW WE ARE GOING TO ORGANIZE THINGS):
01
Take the course -- listen or flip
This is how you will have all the information that you'll need in order to get the results that you want. Since we all prefer to get our information differently, I'm presenting this part in different formats: an interactive course (fun, and reportedly has the ease of flipping through Instagram), a printed book, or an audio-book. The choice is yours!